Olives with lemons and hot peppers MADAMA OLIVA or Sardines in olive oil with lemons LA BELLE-ILOISE?

Olives with lemons and hot peppers MADAMA OLIVA Olives with lemons and hot peppers MADAMA OLIVA C 46 Healthier Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89

Per 100 g / 100 ml

Energy 135 kcal 215 kcal
Fat 13 g 14 g
of which saturates 4,6 g 3,1 g
Carbohydrate 2,1 g 0,5 g
of which sugars 0 g 0,5 g
Protein 0,8 g 22 g
Salt 1,9 g 0,9 g

Figures from the product labels. Green is the better value.

Olives with lemons and hot peppers MADAMA OLIVA
C
Olives with lemons and hot peppers MADAMA OLIVA
135 kcal Fat 13 g Carbs 2,1 g Prot. 0,8 g
Sat. fat 4,6 g Sugars 0 g
Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g