Olives with lemons and hot peppers MADAMA OLIVA or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Olives with lemons and hot peppers MADAMA OLIVA Olives with lemons and hot peppers MADAMA OLIVA C 46 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 135 kcal 375 kcal
Fat 13 g 4,1 g
of which saturates 4,6 g 0,4 g
Carbohydrate 2,1 g 73 g
of which sugars 0 g 1,6 g
Fibre — 4,7 g
Protein 0,8 g 8,9 g
Salt 1,9 g 0,1 g

Figures from the product labels. Green is the better value.

Olives with lemons and hot peppers MADAMA OLIVA
C
Olives with lemons and hot peppers MADAMA OLIVA
135 kcal Fat 13 g Carbs 2,1 g Prot. 0,8 g
Sat. fat 4,6 g Sugars 0 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g