Olives MIKADO with pepper filling, 280 g / 90 g or Sardines in olive oil with lemons LA BELLE-ILOISE?

Energy — 215 kcal
Fat — 14 g
of which saturates — 3,1 g
Carbohydrate — 0,5 g
of which sugars — 0,5 g
Protein — 22 g
Salt — 0,9 g

Figures from the product labels. Green is the better value.

Olives MIKADO with pepper filling, 280 g / 90 g
Olives MIKADO with pepper filling, 280 g / 90 g
280 g
Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g