Olives KALAMON with oranges and fennel MADAMA OLIVA or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Olives KALAMON with oranges and fennel MADAMA OLIVA Olives KALAMON with oranges and fennel MADAMA OLIVA C 46 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 178 kcal 375 kcal
Fat 17,1 g 4,1 g
of which saturates 2,3 g 0,4 g
Carbohydrate 3,4 g 73 g
of which sugars 0 g 1,6 g
Fibre — 4,7 g
Protein 1,1 g 8,9 g
Salt 2,2 g 0,1 g

Figures from the product labels. Green is the better value.

Olives KALAMON with oranges and fennel MADAMA OLIVA
C
Olives KALAMON with oranges and fennel MADAMA OLIVA
178 kcal Fat 17,1 g Carbs 3,4 g Prot. 1,1 g
Sat. fat 2,3 g Sugars 0 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g