Olive and artichoke spread MADAMA OLIVA or Sardines in organic olive oil with lemon FISH4EVER, 120 g?

Energy — 393 kcal
Fat 26 g 37 g
of which saturates 4 g 4 g
Carbohydrate 2,5 g 0,6 g
of which sugars — 0,5 g
Protein 1 g 21 g
Salt 0,6 g 0,8 g

Figures from the product labels. Green is the better value.

Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g
Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g