Olive and artichoke spread MADAMA OLIVA or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Olive and artichoke spread MADAMA OLIVA Olive and artichoke spread MADAMA OLIVA Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy — 375 kcal
Fat 26 g 4,1 g
of which saturates 4 g 0,4 g
Carbohydrate 2,5 g 73 g
of which sugars — 1,6 g
Fibre — 4,7 g
Protein 1 g 8,9 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g