Old-fashioned bagels, 350 g or Bagels with poppy seeds JAVINĖ, 300 g?

Healthier Old-fashioned bagels, 350 g Old-fashioned bagels, 350 g C 68 Bagels with poppy seeds JAVINĖ, 300 g Bagels with poppy seeds JAVINĖ, 300 g D 32

Per 100 g / 100 ml

Energy 254 kcal 338 kcal
Fat 3,1 g 3,3 g
of which saturates 0,3 g 0,4 g
Carbohydrate 47 g 66,2 g
of which sugars 5,2 g 12,6 g
Protein 8,1 g 11 g
Salt 0,5 g 1,3 g

Figures from the product labels. Green is the better value.

Old-fashioned bagels, 350 g
C
Old-fashioned bagels, 350 g
254 kcal Fat 3,1 g Carbs 47 g Prot. 8,1 g
Sat. fat 0,3 g Sugars 5,2 g
350 g
Bagels with poppy seeds JAVINĖ, 300 g
D
Bagels with poppy seeds JAVINĖ, 300 g
338 kcal Fat 3,3 g Carbs 66,2 g Prot. 11 g
Sat. fat 0,4 g Sugars 12,6 g
300 g