Oil and vinegar spray MAKU, 100 ml or Tuna in sunflower oil JOHN WEST, 160 g?

Oil and vinegar spray MAKU, 100 ml Oil and vinegar spray MAKU, 100 ml Tuna in sunflower oil JOHN WEST, 160 g Tuna in sunflower oil JOHN WEST, 160 g A 100

Per 100 g / 100 ml

Energy — 180 kcal
Fat — 8 g
of which saturates — 1 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein — 27 g
Salt — 0,8 g

Figures from the product labels. Green is the better value.

Oil and vinegar spray MAKU, 100 ml
Oil and vinegar spray MAKU, 100 ml
100 g
Tuna in sunflower oil JOHN WEST, 160 g
A
Tuna in sunflower oil JOHN WEST, 160 g
180 kcal Fat 8 g Carbs 0 g Prot. 27 g
Sat. fat 1 g Sugars 0 g
160 g