Apple nectar MIO&RIO, 2 l or Apple Nectar CAPPY, 330 ml?

Healthier Apple nectar MIO&RIO, 2 l Apple nectar MIO&RIO, 2 l D 33 Apple Nectar CAPPY, 330 ml Apple Nectar CAPPY, 330 ml E 11

Per 100 g / 100 ml

Energy 21 kcal 45 kcal
Fat 0,5 g 0 g
of which saturates 0 g 0 g
Carbohydrate 5 g 10,8 g
of which sugars 5 g 10,8 g
Protein 0,5 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Apple nectar MIO&RIO, 2 l
D
Apple nectar MIO&RIO, 2 l
21 kcal Fat 0,5 g Carbs 5 g Prot. 0,5 g
Sat. fat 0 g Sugars 5 g
2 l
Apple Nectar CAPPY, 330 ml
E
Apple Nectar CAPPY, 330 ml
45 kcal Fat 0 g Carbs 10,8 g Prot. 0 g
Sat. fat 0 g Sugars 10,8 g
330 ml