Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g or Cheese for salads KORTOS, 40.8% fat, 160g?

Energy 69 kcal 202 kcal
Fat 0,9 g 16 g
of which saturates 0,6 g 11 g
Carbohydrate 4,6 g 3,5 g
of which sugars 3,4 g 3,5 g
Protein 10,5 g 11 g
Salt 0,1 g 2,7 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g
A
Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g
69 kcal Fat 0,9 g Carbs 4,6 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 3,4 g
200 g
Cheese for salads KORTOS, 40.8% fat, 160g
E
Cheese for salads KORTOS, 40.8% fat, 160g
202 kcal Fat 16 g Carbs 3,5 g Prot. 11 g
Sat. fat 11 g Sugars 3,5 g
160 g