Oatmeal with blueberries or Instant oatmeal EKO DOBELE, 500 g?

Oatmeal with blueberries Oatmeal with blueberries C 61 Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 351 kcal 364 kcal
Fat 6 g 6,9 g
of which saturates 1 g 1 g
Carbohydrate 64 g 55,1 g
of which sugars 14 g 1,2 g
Protein 11 g 14,2 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Oatmeal with blueberries
C
Oatmeal with blueberries
351 kcal Fat 6 g Carbs 64 g Prot. 11 g
Sat. fat 1 g Sugars 14 g
45 g
Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g