Oat porridge with blueberries and apple SEMPER, 120 g or 7 seed and oat porridge, easy to prepare, gluten-free, biodynamic BAUCK MÜHLE, 400 g?

Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93 7 seed and oat porridge, easy to prepare, gluten-free, biodynamic BAUCK MÜHLE, 400 g 7 seed and oat porridge, easy to prepare, gluten-free, biodynamic BAUCK MÜHLE, 400 g A 79

Per 100 g / 100 ml

Energy 71 kcal 404 kcal
Fat 1,9 g —
of which saturates 0,2 g 2 g
Carbohydrate 12 g 50 g
of which sugars 5,5 g 0,8 g
Fibre — 10 g
Protein 1,1 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g
7 seed and oat porridge, easy to prepare, gluten-free, biodynamic BAUCK MÜHLE, 400 g
A
7 seed and oat porridge, easy to prepare, gluten-free, biodynamic BAUCK MÜHLE, 400 g
404 kcal
Fibre 10 g Sat. fat 2 g Sugars 0,8 g
400 g