Oat and mango - banana juice drink CIDO, 0.2 l or Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g?

Oat and mango - banana juice drink CIDO, 0.2 l Oat and mango - banana juice drink CIDO, 0.2 l E 22 Healthier Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g A 93

Per 100 g / 100 ml

Energy 43 kcal 80 kcal
Fat 0,2 g 1,9 g
of which saturates 0,1 g 0,2 g
Carbohydrate 10,4 g 14 g
of which sugars 8,1 g 3,9 g
Protein 0,3 g 1,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Oat and mango - banana juice drink CIDO, 0.2 l
E
Oat and mango - banana juice drink CIDO, 0.2 l
43 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 8,1 g
200 ml
Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
A
Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
80 kcal Fat 1,9 g Carbs 14 g Prot. 1,5 g
Sat. fat 0,2 g Sugars 3,9 g
120 g