Nutritional yeast flakes ENGEVITA, 125 g or Nut and berry mix Energy RIMI, 500 g?

Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89 Nut and berry mix Energy RIMI, 500 g Nut and berry mix Energy RIMI, 500 g C 54

Per 100 g / 100 ml

Energy 349 kcal 419 kcal
Fat 5 g 27,3 g
of which saturates 1 g 3,9 g
Carbohydrate 39 g 41 g
of which sugars 1 g 26,5 g
Protein 47 g 7,5 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g
Nut and berry mix Energy RIMI, 500 g
C
Nut and berry mix Energy RIMI, 500 g
419 kcal Fat 27,3 g Carbs 41 g Prot. 7,5 g
Sat. fat 3,9 g Sugars 26,5 g
500 g