Chickpea pasta SAM MILLS gluten-free, 250 g or Paste KANOKWAN TOM YUM, 30 g?

Healthier Chickpea pasta SAM MILLS gluten-free, 250 g Chickpea pasta SAM MILLS gluten-free, 250 g A 100 Paste KANOKWAN TOM YUM, 30 g Paste KANOKWAN TOM YUM, 30 g E 0

Per 100 g / 100 ml

Energy 378 kcal 266 kcal
Fat 6 g 11,9 g
of which saturates 0,7 g 11,3 g
Carbohydrate 56 g 36,2 g
of which sugars 10 g 14,7 g
Protein 25 g 3,7 g
Salt 0,2 g 25,5 g

Figures from the product labels. Green is the better value.

Chickpea pasta SAM MILLS gluten-free, 250 g
A
Chickpea pasta SAM MILLS gluten-free, 250 g
378 kcal Fat 6 g Carbs 56 g Prot. 25 g
Sat. fat 0,7 g Sugars 10 g
250 g
Paste KANOKWAN TOM YUM, 30 g
E
Paste KANOKWAN TOM YUM, 30 g
266 kcal Fat 11,9 g Carbs 36,2 g Prot. 3,7 g
Sat. fat 11,3 g Sugars 14,7 g
30 g