Chickpea pasta SAM MILLS gluten-free, 250 g or Pasta with chicken YAKISOBA cup, 93 g?

Energy 378 kcal 224 kcal
Fat 6 g 10 g
of which saturates 0,7 g 4,7 g
Carbohydrate 56 g 28 g
of which sugars 10 g 3,7 g
Protein 25 g 4,7 g
Salt 0,2 g 1,2 g

Figures from the product labels. Green is the better value.

Chickpea pasta SAM MILLS gluten-free, 250 g
A
Chickpea pasta SAM MILLS gluten-free, 250 g
378 kcal Fat 6 g Carbs 56 g Prot. 25 g
Sat. fat 0,7 g Sugars 10 g
250 g
Pasta with chicken YAKISOBA cup, 93 g
D
Pasta with chicken YAKISOBA cup, 93 g
224 kcal Fat 10 g Carbs 28 g Prot. 4,7 g
Sat. fat 4,7 g Sugars 3,7 g
93 g