Nut flavored wafers SELGA, 180 g or Smoked pork flavored mashed potatoes with croutons MAGGI 5 MINUTĖS, 53 g?

Nut flavored wafers SELGA, 180 g Nut flavored wafers SELGA, 180 g D 14 Healthier Smoked pork flavored mashed potatoes with croutons MAGGI 5 MINUTĖS, 53 g Smoked pork flavored mashed potatoes with croutons MAGGI 5 MINUTĖS, 53 g C 57

Per 100 g / 100 ml

Energy 519 kcal 103 kcal
Fat 27,6 g 3,8 g
of which saturates 16,4 g 1,9 g
Carbohydrate 61,5 g 14,5 g
of which sugars 29,8 g 1 g
Protein 6,1 g 2,1 g
Salt 0,4 g 0,9 g

Figures from the product labels. Green is the better value.

Nut flavored wafers SELGA, 180 g
D
Nut flavored wafers SELGA, 180 g
519 kcal Fat 27,6 g Carbs 61,5 g Prot. 6,1 g
Sat. fat 16,4 g Sugars 29,8 g
180 g
Smoked pork flavored mashed potatoes with croutons MAGGI 5 MINUTĖS, 53 g
C
Smoked pork flavored mashed potatoes with croutons MAGGI 5 MINUTĖS, 53 g
103 kcal Fat 3,8 g Carbs 14,5 g Prot. 2,1 g
Sat. fat 1,9 g Sugars 1 g
53 g