Nut and fruit mix NICE BITES, 200 g or Nutritional yeast flakes ENGEVITA, 125 g?

Nut and fruit mix NICE BITES, 200 g Nut and fruit mix NICE BITES, 200 g C 43 Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89

Per 100 g / 100 ml

Energy 472 kcal 349 kcal
Fat 26 g 5 g
of which saturates 3,9 g 1 g
Carbohydrate 46 g 39 g
of which sugars 40 g 1 g
Protein 10 g 47 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Nut and fruit mix NICE BITES, 200 g
C
Nut and fruit mix NICE BITES, 200 g
472 kcal Fat 26 g Carbs 46 g Prot. 10 g
Sat. fat 3,9 g Sugars 40 g
200 g
Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g