Nut and fruit mix NICE BITES, 200 g or Ground nutmeg SAUDA, 28 g?

Nut and fruit mix NICE BITES, 200 g Nut and fruit mix NICE BITES, 200 g C 43 Healthier Ground nutmeg SAUDA, 28 g Ground nutmeg SAUDA, 28 g A 89

Per 100 g / 100 ml

Energy 472 kcal 247 kcal
Fat 26 g 1,3 g
of which saturates 3,9 g 0 g
Carbohydrate 46 g 8 g
of which sugars 40 g 0 g
Protein 10 g 4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Nut and fruit mix NICE BITES, 200 g
C
Nut and fruit mix NICE BITES, 200 g
472 kcal Fat 26 g Carbs 46 g Prot. 10 g
Sat. fat 3,9 g Sugars 40 g
200 g
Ground nutmeg SAUDA, 28 g
A
Ground nutmeg SAUDA, 28 g
247 kcal Fat 1,3 g Carbs 8 g Prot. 4 g
Sat. fat 0 g Sugars 0 g
28 g