Nut and dried fruit mix ALVO FAMILY, 300 g or VPLab Nutrition Clear Whey Black Currant 500 g?

Energy 425 kcal 345 kcal
Fat 17 g 0,1 g
of which saturates 2,5 g 0 g
Carbohydrate 57 g 4,4 g
of which sugars 48 g 1 g
Fibre — 0,1 g
Protein 7,7 g 77,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Nut and dried fruit mix ALVO FAMILY, 300 g
D
Nut and dried fruit mix ALVO FAMILY, 300 g
425 kcal Fat 17 g Carbs 57 g Prot. 7,7 g
Sat. fat 2,5 g Sugars 48 g
300 g
VPLab Nutrition Clear Whey Black Currant 500 g
A
VPLab Nutrition Clear Whey Black Currant 500 g
345 kcal Fat 0,1 g Carbs 4,4 g Prot. 77,5 g
Fibre 0,1 g Sat. fat 0 g Sugars 1 g
500 g