NICOS salad, 240 g or Iceberg lettuce, chopped, 200 g?

NICOS salad, 240 g NICOS salad, 240 g A 89 Healthier Iceberg lettuce, chopped, 200 g Iceberg lettuce, chopped, 200 g A 96

Per 100 g / 100 ml

Energy 149 kcal 16 kcal
Fat 12,2 g 0,1 g
of which saturates 1,3 g 0 g
Carbohydrate 3,7 g 2,4 g
of which sugars 2,6 g 0 g
Protein 6,3 g 0,9 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

NICOS salad, 240 g
A
NICOS salad, 240 g
149 kcal Fat 12,2 g Carbs 3,7 g Prot. 6,3 g
Sat. fat 1,3 g Sugars 2,6 g
240 g
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g