Orange nectar CIDO, 1 l or Orange nectar MIO&RIO, 2 l?

Energy 40 kcal 20 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0 g
Carbohydrate 10 g 4,5 g
of which sugars 10 g 4,5 g
Protein 0 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange nectar CIDO, 1 l
E
Orange nectar CIDO, 1 l
40 kcal Fat 0 g Carbs 10 g Prot. 0 g
Sat. fat 0 g Sugars 10 g
1 l
Orange nectar MIO&RIO, 2 l
D
Orange nectar MIO&RIO, 2 l
20 kcal Fat 0,5 g Carbs 4,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,5 g
2 l