Natural pomegranate juice, 1 l or Fresh pomegranate juice SUN 365, 250 ml?

Healthier Natural pomegranate juice, 1 l Natural pomegranate juice, 1 l C 50 Fresh pomegranate juice SUN 365, 250 ml Fresh pomegranate juice SUN 365, 250 ml E 0

Per 100 g / 100 ml

Energy 52 kcal 91 kcal
Fat 0 g 1 g
of which saturates 0 g 0,2 g
Carbohydrate 13 g 17,7 g
of which sugars 1,9 g 12,5 g
Protein 0 g 1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Natural pomegranate juice, 1 l
C
Natural pomegranate juice, 1 l
52 kcal Fat 0 g Carbs 13 g Prot. 0 g
Sat. fat 0 g Sugars 1,9 g
1 l
Fresh pomegranate juice SUN 365, 250 ml
E
Fresh pomegranate juice SUN 365, 250 ml
91 kcal Fat 1 g Carbs 17,7 g Prot. 1 g
Sat. fat 0,2 g Sugars 12,5 g
250 ml