Natural soy curd, 180 g or Organic smoked soy curd BERIEF, 350 g?

Healthier Natural soy curd, 180 g Natural soy curd, 180 g A 89 Organic smoked soy curd BERIEF, 350 g Organic smoked soy curd BERIEF, 350 g B 75

Per 100 g / 100 ml

Energy 125 kcal 186 kcal
Fat 7,5 g 10,6 g
of which saturates 1 g 1,8 g
Carbohydrate 2,3 g 1,3 g
of which sugars 0,5 g 0,6 g
Protein 12 g 20,7 g
Salt 0,2 g 1,2 g

Figures from the product labels. Green is the better value.

Natural soy curd, 180 g
A
Natural soy curd, 180 g
125 kcal Fat 7,5 g Carbs 2,3 g Prot. 12 g
Sat. fat 1 g Sugars 0,5 g
180 g
Organic smoked soy curd BERIEF, 350 g
B
Organic smoked soy curd BERIEF, 350 g
186 kcal Fat 10,6 g Carbs 1,3 g Prot. 20,7 g
Sat. fat 1,8 g Sugars 0,6 g
350 g