Natural yogurt or Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g?

Natural yogurt Natural yogurt A 79 Healthier Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g A 89

Per 100 g / 100 ml

Energy 60 kcal 60 kcal
Fat 1,1 g 0,2 g
of which saturates 0,7 g 0,1 g
Carbohydrate 5 g 4,8 g
of which sugars 4 g 4,1 g
Protein 3,5 g 10 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Natural yogurt
A
Natural yogurt
60 kcal Fat 1,1 g Carbs 5 g Prot. 3,5 g
Sat. fat 0,7 g Sugars 4 g
500 ml
Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 4,1 g
150 g