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Natural cashews or Roasted cashews with herbs?
Healthier
Natural cashews
B
71
Roasted cashews with herbs
D
39
Per 100 g / 100 ml
Energy
553 kcal
574 kcal
Fat
43,9 g
46 g
of which saturates
7,8 g
9,2 g
Carbohydrate
30,2 g
32,7 g
of which sugars
5,9 g
5 g
Protein
18,2 g
15,3 g
Salt
0 g
1,1 g
Figures from the product labels. Green is the better value.
B
Natural cashews
553 kcal
Fat 43,9 g
Carbs 30,2 g
Prot. 18,2 g
Sat. fat 7,8 g
Sugars 5,9 g
D
Roasted cashews with herbs
574 kcal
Fat 46 g
Carbs 32,7 g
Prot. 15,3 g
Sat. fat 9,2 g
Sugars 5 g