Nat. yogurt without lactose ROKIŠKIO TIKRAS, 300g or Yogurt GRAIKIŠKA AMFORA, natural, 2.6 % fat, 250 g?

Energy 56 kcal 60 kcal
Fat 2,5 g 2,6 g
of which saturates 1,1 g 1,5 g
Carbohydrate 4 g 3,1 g
of which sugars 1,6 g 2,8 g
Protein 4,5 g 6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Nat. yogurt without lactose ROKIŠKIO TIKRAS, 300g
A
Nat. yogurt without lactose ROKIŠKIO TIKRAS, 300g
56 kcal Fat 2,5 g Carbs 4 g Prot. 4,5 g
Sat. fat 1,1 g Sugars 1,6 g
300 g
Yogurt GRAIKIŠKA AMFORA, natural, 2.6 % fat, 250 g
A
Yogurt GRAIKIŠKA AMFORA, natural, 2.6 % fat, 250 g
60 kcal Fat 2,6 g Carbs 3,1 g Prot. 6 g
Sat. fat 1,5 g Sugars 2,8 g
250 g