Rhubarb flavored drink CIDO HYDRATE+ UPLIFT, 0,6 l or Bar COCONUT COOKIE + ALMOND FIZI, 45 g?

Energy 14 kcal 472 kcal
Fat 0 g 32 g
of which saturates 0 g 14,5 g
Carbohydrate 3,5 g 36,9 g
of which sugars 3,5 g 29,4 g
Protein 0 g 5,8 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Rhubarb flavored drink CIDO HYDRATE+ UPLIFT, 0,6 l
B
Rhubarb flavored drink CIDO HYDRATE+ UPLIFT, 0,6 l
14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g
Sat. fat 0 g Sugars 3,5 g
600 ml
Bar COCONUT COOKIE + ALMOND FIZI, 45 g
E
Bar COCONUT COOKIE + ALMOND FIZI, 45 g
472 kcal Fat 32 g Carbs 36,9 g Prot. 5,8 g
Sat. fat 14,5 g Sugars 29,4 g
45 g