Mixed fruit carrot juice drink TYMBARK, 1 l or Rainbow trout fillet portion, RIMI, 250g?

Mixed fruit carrot juice drink TYMBARK, 1 l Mixed fruit carrot juice drink TYMBARK, 1 l E 6 Healthier Rainbow trout fillet portion, RIMI, 250g Rainbow trout fillet portion, RIMI, 250g A 96

Per 100 g / 100 ml

Energy 48 kcal 150 kcal
Fat 0 g 7,3 g
of which saturates 0 g 1,4 g
Carbohydrate 12 g 0,5 g
of which sugars 12 g 0,5 g
Protein 0,6 g 21 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mixed fruit carrot juice drink TYMBARK, 1 l
E
Mixed fruit carrot juice drink TYMBARK, 1 l
48 kcal Fat 0 g Carbs 12 g Prot. 0,6 g
Sat. fat 0 g Sugars 12 g
1 l
Rainbow trout fillet portion, RIMI, 250g
A
Rainbow trout fillet portion, RIMI, 250g
150 kcal Fat 7,3 g Carbs 0,5 g Prot. 21 g
Sat. fat 1,4 g Sugars 0,5 g
250 g