Mustard and honey sauce FELIX, 375g or Mustard seeds?

Mustard and honey sauce FELIX, 375g Mustard and honey sauce FELIX, 375g D 39 Healthier Mustard seeds Mustard seeds A 82

Per 100 g / 100 ml

Energy 395 kcal 518 kcal
Fat 36,2 g 36 g
of which saturates 2,5 g 2 g
Carbohydrate 17 g 16 g
of which sugars 16,2 g 16 g
Protein 0,3 g 26 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Mustard and honey sauce FELIX, 375g
D
Mustard and honey sauce FELIX, 375g
395 kcal Fat 36,2 g Carbs 17 g Prot. 0,3 g
Sat. fat 2,5 g Sugars 16,2 g
375 g
Mustard seeds
A
Mustard seeds
518 kcal Fat 36 g Carbs 16 g Prot. 26 g
Sat. fat 2 g Sugars 16 g
35 g