Mushrooms in brine WELL DONE (sliced), 320 g or Sliced cheese PROTEIN LAB, 10%, 150 g?

Healthier Mushrooms in brine WELL DONE (sliced), 320 g Mushrooms in brine WELL DONE (sliced), 320 g A 86 Sliced cheese PROTEIN LAB, 10%, 150 g Sliced cheese PROTEIN LAB, 10%, 150 g C 43

Per 100 g / 100 ml

Energy 12 kcal 231 kcal
Fat 0,5 g 10 g
of which saturates 0,1 g 6,6 g
Carbohydrate 0,5 g 0,5 g
of which sugars 0 g 0,5 g
Protein 1,7 g 35 g
Salt 0,8 g 1,9 g

Figures from the product labels. Green is the better value.

Mushrooms in brine WELL DONE (sliced), 320 g
A
Mushrooms in brine WELL DONE (sliced), 320 g
12 kcal Fat 0,5 g Carbs 0,5 g Prot. 1,7 g
Sat. fat 0,1 g Sugars 0 g
320 g
Sliced cheese PROTEIN LAB, 10%, 150 g
C
Sliced cheese PROTEIN LAB, 10%, 150 g
231 kcal Fat 10 g Carbs 0,5 g Prot. 35 g
Sat. fat 6,6 g Sugars 0,5 g
150 g