Multigrain bread BEZGLUTEN with black cumin seeds, 220 g or Cumin seeds, ground, organic LEBENSBAUM, 40 g?

Energy 254 kcal —
Fat 10 g —
of which saturates 1,1 g —
Carbohydrate 30 g —
of which sugars 3,7 g —
Protein 4,4 g —
Salt 0,9 g —

Figures from the product labels. Green is the better value.

Multigrain bread BEZGLUTEN with black cumin seeds, 220 g
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Multigrain bread BEZGLUTEN with black cumin seeds, 220 g
254 kcal Fat 10 g Carbs 30 g Prot. 4,4 g
Sat. fat 1,1 g Sugars 3,7 g
220 g
Cumin seeds, ground, organic LEBENSBAUM, 40 g
Cumin seeds, ground, organic LEBENSBAUM, 40 g
40 g