Chickpea flour MALSENA, 1 kg or Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g?

Healthier Chickpea flour MALSENA, 1 kg Chickpea flour MALSENA, 1 kg A 100 Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g A 86

Per 100 g / 100 ml

Energy 361 kcal 331 kcal
Fat 6,7 g —
of which saturates 0,8 g 1,3 g
Carbohydrate 47,7 g 6 g
of which sugars 2,7 g 3 g
Fibre — 40,8 g
Protein 22,3 g 28,2 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Chickpea flour MALSENA, 1 kg
A
Chickpea flour MALSENA, 1 kg
361 kcal Fat 6,7 g Carbs 47,7 g Prot. 22,3 g
Sat. fat 0,8 g Sugars 2,7 g
1 kg
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
A
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
331 kcal
Fibre 40,8 g Sat. fat 1,3 g Sugars 3 g
500 g