Seaweed with oil, 240 g or Seaweed with sweet and sour sauce, 200g?

Seaweed with oil, 240 g Seaweed with oil, 240 g Seaweed with sweet and sour sauce, 200g Seaweed with sweet and sour sauce, 200g C 57

Per 100 g / 100 ml

Energy 156 kcal 51 kcal
Fat 1,3 g 0,1 g
of which saturates 10,5 g 0 g
Carbohydrate 13 g 11,8 g
of which sugars 3,4 g 8,6 g
Protein 2,2 g 0,7 g
Salt 2,9 g 1,9 g

Figures from the product labels. Green is the better value.

Seaweed with oil, 240 g
Seaweed with oil, 240 g
156 kcal Fat 1,3 g Carbs 13 g Prot. 2,2 g
Sat. fat 10,5 g Sugars 3,4 g
240 g
Seaweed with sweet and sour sauce, 200g
C
Seaweed with sweet and sour sauce, 200g
51 kcal Fat 0,1 g Carbs 11,8 g Prot. 0,7 g
Sat. fat 0 g Sugars 8,6 g
200 g