Chewing gum flavored ice cream AURUM, 150 ml / 72 g or Frozen Atlantic cod minced meat?

Chewing gum flavored ice cream AURUM, 150 ml / 72 g Chewing gum flavored ice cream AURUM, 150 ml / 72 g D 29 Healthier Frozen Atlantic cod minced meat Frozen Atlantic cod minced meat A 100

Per 100 g / 100 ml

Energy 164 kcal 78 kcal
Fat 8 g 0,5 g
of which saturates 7,1 g 0,1 g
Carbohydrate 20,4 g 0 g
of which sugars 19,8 g 0 g
Protein 2,7 g 18,1 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Chewing gum flavored ice cream AURUM, 150 ml / 72 g
D
Chewing gum flavored ice cream AURUM, 150 ml / 72 g
164 kcal Fat 8 g Carbs 20,4 g Prot. 2,7 g
Sat. fat 7,1 g Sugars 19,8 g
150 g
Frozen Atlantic cod minced meat
A
Frozen Atlantic cod minced meat
78 kcal Fat 0,5 g Carbs 0 g Prot. 18,1 g
Sat. fat 0,1 g Sugars 0 g
450 g