Tiramisu flavored ice cream VALSOIA, gluten-free, 300 g or Frozen Atlantic cod minced meat?

Tiramisu flavored ice cream VALSOIA, gluten-free, 300 g Tiramisu flavored ice cream VALSOIA, gluten-free, 300 g D 25 Healthier Frozen Atlantic cod minced meat Frozen Atlantic cod minced meat A 100

Per 100 g / 100 ml

Energy 197 kcal 78 kcal
Fat 8,7 g 0,5 g
of which saturates 7,5 g 0,1 g
Carbohydrate 28 g 0 g
of which sugars 22 g 0 g
Protein 1,1 g 18,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Tiramisu flavored ice cream VALSOIA, gluten-free, 300 g
D
Tiramisu flavored ice cream VALSOIA, gluten-free, 300 g
197 kcal Fat 8,7 g Carbs 28 g Prot. 1,1 g
Sat. fat 7,5 g Sugars 22 g
300 g
Frozen Atlantic cod minced meat
A
Frozen Atlantic cod minced meat
78 kcal Fat 0,5 g Carbs 0 g Prot. 18,1 g
Sat. fat 0,1 g Sugars 0 g
450 g