Maple syrup flavored ice cream with maple syrup filling in waffle cone DADU, 73 g or Frozen Atlantic cod minced meat?

Maple syrup flavored ice cream with maple syrup filling in waffle cone DADU, 73 g Maple syrup flavored ice cream with maple syrup filling in waffle cone DADU, 73 g D 29 Healthier Frozen Atlantic cod minced meat Frozen Atlantic cod minced meat A 100

Per 100 g / 100 ml

Energy 217 kcal 78 kcal
Fat 10,3 g 0,5 g
of which saturates 6,3 g 0,1 g
Carbohydrate 27,3 g 0 g
of which sugars 21,3 g 0 g
Protein 3,9 g 18,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Maple syrup flavored ice cream with maple syrup filling in waffle cone DADU, 73 g
D
Maple syrup flavored ice cream with maple syrup filling in waffle cone DADU, 73 g
217 kcal Fat 10,3 g Carbs 27,3 g Prot. 3,9 g
Sat. fat 6,3 g Sugars 21,3 g
73 ml
Frozen Atlantic cod minced meat
A
Frozen Atlantic cod minced meat
78 kcal Fat 0,5 g Carbs 0 g Prot. 18,1 g
Sat. fat 0,1 g Sugars 0 g
450 g