GRANDMA'S lightly salted herring fillet, 270 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 254 kcal 347 kcal
Fat 24 g 29,5 g
of which saturates 2,9 g 0 g
Carbohydrate 1 g 0 g
of which sugars 1 g 0 g
Protein 8,4 g 17,7 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

GRANDMA'S lightly salted herring fillet, 270 g
D
GRANDMA'S lightly salted herring fillet, 270 g
254 kcal Fat 24 g Carbs 1 g Prot. 8,4 g
Sat. fat 2,9 g Sugars 1 g
270 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg