Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g or Cheese for salads RIMI, 40%, 500g?

Healthier Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g A 86 Cheese for salads RIMI, 40%, 500g Cheese for salads RIMI, 40%, 500g E 0

Per 100 g / 100 ml

Energy 163 kcal 226 kcal
Fat 4,5 g 17 g
of which saturates 0,7 g 11 g
Carbohydrate 8,8 g 6,3 g
of which sugars 1,2 g 3,4 g
Protein 21,6 g 12 g
Salt 0,7 g 3 g

Figures from the product labels. Green is the better value.

Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
A
Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
163 kcal Fat 4,5 g Carbs 8,8 g Prot. 21,6 g
Sat. fat 0,7 g Sugars 1,2 g
70 g
Cheese for salads RIMI, 40%, 500g
E
Cheese for salads RIMI, 40%, 500g
226 kcal Fat 17 g Carbs 6,3 g Prot. 12 g
Sat. fat 11 g Sugars 3,4 g
500 g