Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g or Cheese for salads KORTOS, 40.8% fat, 160g?

Healthier Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g A 86 Cheese for salads KORTOS, 40.8% fat, 160g Cheese for salads KORTOS, 40.8% fat, 160g E 0

Per 100 g / 100 ml

Energy 163 kcal 202 kcal
Fat 4,5 g 16 g
of which saturates 0,7 g 11 g
Carbohydrate 8,8 g 3,5 g
of which sugars 1,2 g 3,5 g
Protein 21,6 g 11 g
Salt 0,7 g 2,7 g

Figures from the product labels. Green is the better value.

Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
A
Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
163 kcal Fat 4,5 g Carbs 8,8 g Prot. 21,6 g
Sat. fat 0,7 g Sugars 1,2 g
70 g
Cheese for salads KORTOS, 40.8% fat, 160g
E
Cheese for salads KORTOS, 40.8% fat, 160g
202 kcal Fat 16 g Carbs 3,5 g Prot. 11 g
Sat. fat 11 g Sugars 3,5 g
160 g