Salad preparation mix ARIMEX, 150 g or Frozen vegetable mix for baking GERO APETITO, 400 g?

Energy 609 kcal 41 kcal
Fat 48 g 0,3 g
of which saturates 6 g 0,1 g
Carbohydrate 15 g 9,6 g
of which sugars 1,5 g 3,1 g
Protein 26,9 g 2,1 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Salad preparation mix ARIMEX, 150 g
D
Salad preparation mix ARIMEX, 150 g
609 kcal Fat 48 g Carbs 15 g Prot. 26,9 g
Sat. fat 6 g Sugars 1,5 g
150 g
Frozen vegetable mix for baking GERO APETITO, 400 g
A
Frozen vegetable mix for baking GERO APETITO, 400 g
41 kcal Fat 0,3 g Carbs 9,6 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 3,1 g
400 g