Mini waffles SELGA with lemon filling, 250 g or Lemon wafers, organic MOGLI, 15 g?

Healthier Mini waffles SELGA with lemon filling, 250 g Mini waffles SELGA with lemon filling, 250 g D 29 Lemon wafers, organic MOGLI, 15 g Lemon wafers, organic MOGLI, 15 g D 18

Per 100 g / 100 ml

Energy 450 kcal 521 kcal
Fat 20 g 29 g
of which saturates 10 g 14 g
Carbohydrate 65 g 57 g
of which sugars 25 g 28 g
Fibre — 0,8 g
Protein 5 g 8,3 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Mini waffles SELGA with lemon filling, 250 g
D
Mini waffles SELGA with lemon filling, 250 g
450 kcal Fat 20 g Carbs 65 g Prot. 5 g
Sat. fat 10 g Sugars 25 g
250 g
Lemon wafers, organic MOGLI, 15 g
D
Lemon wafers, organic MOGLI, 15 g
521 kcal Fat 29 g Carbs 57 g Prot. 8,3 g
Fibre 0,8 g Sat. fat 14 g Sugars 28 g
15 g