Lemon wafers, organic MOGLI, 15 g

Lemon wafers, organic MOGLI, 15 g

15 g

Healthier picks of the same kind

Mini waffles SELGA with lemon filling, 250 g 450 kcal · 100 g 14% fewer kcal Compare → D 29
All: Lemon wafers
100 g and 15 g
521kcal
2178 kJ / 521 kcal
Whole pack (15 g)
78 kcal
Fat
29 g
50% of energy
Carbohydrates
57 g
44% of energy
Proteins
8,3 g
6% of energy
Nutrition per 100 g and per 15 g pack
Nutrient 100 g 15 g
Energy 2178 kJ / 521 kcal
78 kcal
4% RI
Fat 29 g
4.4 g
6% RI
of which saturates 14 g
2.1 g
11% RI
Carbohydrate 57 g
8.5 g
3% RI
of which sugars 28 g
4.2 g
5% RI
Protein 8.3 g
1.2 g
2% RI
Fibre 0.8 g
0.1 g
Salt 0.28 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −8
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.6 g
Protein / 100 kcal
49%
Sugar of carbs
48%
Saturated of fat
How many calories are in Lemon wafers, organic MOGLI, 15 g?
100 g – 521 kcal. 1 piece (100 g) ≈ 521 kcal. 1 pack (15 g) ≈ 78 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,3 g, fat 29 g, carbohydrate 57 g.
Is Lemon wafers, organic MOGLI, 15 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-27

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