Mini cottage cheese donuts or Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g?

Mini cottage cheese donuts Mini cottage cheese donuts D 36 Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 297 kcal 98 kcal
Fat 16 g 0,5 g
of which saturates 7,3 g 0,3 g
Carbohydrate 27 g 3,5 g
of which sugars 9,7 g 3,1 g
Protein 11 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Mini cottage cheese donuts
D
Mini cottage cheese donuts
297 kcal Fat 16 g Carbs 27 g Prot. 11 g
Sat. fat 7,3 g Sugars 9,7 g
1 kg
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g