Mini hot dog buns, 240 g or Roll with mushroom filling, 65 g?

Healthier Mini hot dog buns, 240 g Mini hot dog buns, 240 g B 71 Roll with mushroom filling, 65 g Roll with mushroom filling, 65 g D 36

Per 100 g / 100 ml

Energy 275 kcal 281 kcal
Fat 3,9 g 7,6 g
of which saturates 0,3 g 2,3 g
Carbohydrate 49 g 42,9 g
of which sugars 3,8 g 8,5 g
Protein 8,5 g 8,7 g
Salt 0,4 g 1,1 g

Figures from the product labels. Green is the better value.

Mini hot dog buns, 240 g
B
Mini hot dog buns, 240 g
275 kcal Fat 3,9 g Carbs 49 g Prot. 8,5 g
Sat. fat 0,3 g Sugars 3,8 g
240 g
Roll with mushroom filling, 65 g
D
Roll with mushroom filling, 65 g
281 kcal Fat 7,6 g Carbs 42,9 g Prot. 8,7 g
Sat. fat 2,3 g Sugars 8,5 g
65 g