Mini hot dog buns, 240 g or Bun with meat, 70 g?

Healthier Mini hot dog buns, 240 g Mini hot dog buns, 240 g B 71 Bun with meat, 70 g Bun with meat, 70 g D 36

Per 100 g / 100 ml

Energy 275 kcal 307 kcal
Fat 3,9 g 11,7 g
of which saturates 0,3 g 2,8 g
Carbohydrate 49 g 34,5 g
of which sugars 3,8 g 5,5 g
Protein 8,5 g 14,7 g
Salt 0,4 g 1,4 g

Figures from the product labels. Green is the better value.

Mini hot dog buns, 240 g
B
Mini hot dog buns, 240 g
275 kcal Fat 3,9 g Carbs 49 g Prot. 8,5 g
Sat. fat 0,3 g Sugars 3,8 g
240 g
Bun with meat, 70 g
D
Bun with meat, 70 g
307 kcal Fat 11,7 g Carbs 34,5 g Prot. 14,7 g
Sat. fat 2,8 g Sugars 5,5 g
70 g