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Mini cottage cheese donuts or Donuts with caramel, 220 g?
Healthier
Mini cottage cheese donuts
D
36
Donuts with caramel, 220 g
D
32
Per 100 g / 100 ml
Energy
297 kcal
302 kcal
Fat
16 g
7,4 g
of which saturates
7,3 g
1,4 g
Carbohydrate
27 g
55,1 g
of which sugars
9,7 g
21 g
Protein
11 g
7,5 g
Salt
0,1 g
0,7 g
Figures from the product labels. Green is the better value.
D
Mini cottage cheese donuts
297 kcal
Fat 16 g
Carbs 27 g
Prot. 11 g
Sat. fat 7,3 g
Sugars 9,7 g
1 kg
D
Donuts with caramel, 220 g
302 kcal
Fat 7,4 g
Carbs 55,1 g
Prot. 7,5 g
Sat. fat 1,4 g
Sugars 21 g
220 g