Mini buns with mushroom filling or Mini rolls with cocoa and vanilla 7 DAYS, 185 g?

Healthier Mini buns with mushroom filling Mini buns with mushroom filling C 54 Mini rolls with cocoa and vanilla 7 DAYS, 185 g Mini rolls with cocoa and vanilla 7 DAYS, 185 g E 0

Per 100 g / 100 ml

Energy 230 kcal 455 kcal
Fat 11 g 27 g
of which saturates 2,3 g 13 g
Carbohydrate 26 g 46 g
of which sugars 5,1 g 20 g
Protein 5,9 g 6,1 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Mini buns with mushroom filling
C
Mini buns with mushroom filling
230 kcal Fat 11 g Carbs 26 g Prot. 5,9 g
Sat. fat 2,3 g Sugars 5,1 g
1 kg
Mini rolls with cocoa and vanilla 7 DAYS, 185 g
E
Mini rolls with cocoa and vanilla 7 DAYS, 185 g
455 kcal Fat 27 g Carbs 46 g Prot. 6,1 g
Sat. fat 13 g Sugars 20 g
185 g