Almonds RŪTA with white chocolate and strawberries, 100 g or Shelled almonds AWAKE, 400 g?

Almonds RŪTA with white chocolate and strawberries, 100 g Almonds RŪTA with white chocolate and strawberries, 100 g E 0 Healthier Shelled almonds AWAKE, 400 g Shelled almonds AWAKE, 400 g A 86

Per 100 g / 100 ml

Energy 576 kcal 550 kcal
Fat 40 g 49,4 g
of which saturates 14,8 g 3,7 g
Carbohydrate 43,5 g 21,7 g
of which sugars 37 g 3,9 g
Protein 11 g 21,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Almonds RŪTA with white chocolate and strawberries, 100 g
E
Almonds RŪTA with white chocolate and strawberries, 100 g
576 kcal Fat 40 g Carbs 43,5 g Prot. 11 g
Sat. fat 14,8 g Sugars 37 g
100 g
Shelled almonds AWAKE, 400 g
A
Shelled almonds AWAKE, 400 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
400 g