MILL Light Bread, 340 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

MILL Light Bread, 340 g MILL Light Bread, 340 g C 61 Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82

Per 100 g / 100 ml

Energy 220 kcal 279 kcal
Fat 0,9 g 6,7 g
of which saturates 0,1 g 0,9 g
Carbohydrate 44 g 37 g
of which sugars 0,9 g 1,1 g
Fibre — 5,5 g
Protein 5,9 g 15 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

MILL Light Bread, 340 g
C
MILL Light Bread, 340 g
220 kcal Fat 0,9 g Carbs 44 g Prot. 5,9 g
Sat. fat 0,1 g Sugars 0,9 g
340 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g